Your body is a tuning fork. You use your subtle senses for guidance, connection, creativity, and healing.  You are sensitive and open, and listening.  However, being sensitive is not always easy in this loud, fragmented world. Empathy is the bridge we so desperately need in our current world.  When we allow empathy, we make communion and connection while staying authentic to ourselves.  We can unite our families, love relationships, and even our inner parts.

Empathy brings us back to our basic nature of interconnection.

Many of us are already very empathetic.  We feel deeply, we sense what's not being said, and we connect to deeper currents.  

However, this very capacity can leave us feeling overwhelmed, burned out, or dysregulated.  We start to defend ourselves by numbing or hiding. We see our own sensitivity as a liability. Our culture didn’t teach us: Our empathy is a superpower.

With tools and awareness to balance and cultivate our life energy, we can learn to stay rooted and empathic at the same time. The heart can rest in our natural, easeful unity. This shift means navigating by love instead of fear, knowing by feeling instead of mental rules. Then, life can be a playground of growth opportunities and love.

Dates: Tuesday evenings 5-7 pm PST, April 6th to June 15th

Learn more here.